Psychotherapy & Counseling Services

Honest Quest, LLC works with clients to provide individualized support using evidence-based clinical approaches designed for self-discovery and sustainable change.

  • Identity Affirming

    Affirms the lived experience of each individual and the identities they hold.

    Provides a validating space that considers how identity factors and environments impact behavioral health and mental well-being.

    Best For:

    Everyone. +Neurodiverse/ BIPOC/ Queer/LGBTQIA+ clients seeking lived-experience alignment.

  • Acceptance and Commitment Therapy (ACT)

    A mindfulness-based approach that helps you stay focused on the present moment to accept thoughts and feelings without judgment in order to clear a  path for value-driven action.

    Best For:

    Practicing emotional regulation and managing stress, anxiety, depression, chronic pain, and life transitions.

  • Psychodynamic Therapy

    Explores the unconscious processes and early attachment patterns to understand how past experiences shape behavior. Focuses on building secure emotional foundations and connections.

    Best For:

    Gaining insight into emotional roots, relationship patterns, and  increasing self-awareness.

  • Motivational Interviewing

    A collaborative approach that centers the client as the expert of their lives. This process seeks to strengthen motivation for change by exploring and resolving ambivalence.

    Best For:

    Addressing uncertainty about making changes. Supports lifestyle habits such as improving sleep hygiene, reducing alcohol or substance use and increasing physical exercise.

  • Solution-Focused Therapy

    A proactive, goal-oriented approach that identifies your existing strengths and resources to develop practical, immediate solutions for sustainable life changes.

    Best For:

    Clients seeking practical, actionable steps towards goals and completing projects.

  • Cognitive Behavioral Therapy (CBT)

    A practical, goal-oriented approach that focuses on identifying and shifting patterns of thinking or behavior that are causing difficulties in your daily life.

    Best For:

    Navigating anxiety, depression, PTSD, and other behavioral challenges.

  • Narrative-Based Therapy

    Focusing on the stories we tell about ourselves and rewriting limiting narratives to reclaim personal agency and foster a more empowering self-identity.

    Best For:

    Rewriting negative self-perceptions, or restrictive life scripts.

  • Creative Interventions

    Uses expressive and non-traditional tools to process emotions that may be difficult to put into words, fostering deeper self-exploration.

    Best For:

    Engaging in creative exploration beyond standard talk therapy sessions to connect the mind and body.

Fees & Insurance

Honest Quest, LLC is a private provider and not in network with insurance companies.

Initial Evaluation & Psychotherapy

Initial Evaluation (60 minutes)

 $215

Individual Psychotherapy (50 minutes)

 $175

Cancellations/No Shows:

48 hours cancellation notice is required to avoid being charged the full session fee 

Insurance & Payment Details

Insurance: Not in network with most major providers. Use the form on this page to view your out of network benefits. Superbills can also be provided for potential reimbursement through your out-of-network benefits. View FAQ for more information.

Billing Transparency: In compliance with the No Surprises Act, you will receive a Good Faith Estimate of costs prior to your first session.

Payment: All major credit cards, HSA, and FSA cards are accepted.

Reach out today to discuss your interest in working together.

Contact or call 443-300-4060 if you have questions or would like to be added to a waitlist for openings starting October 2026.​

If you are experiencing a mental health emergency, call 911 or go to the nearest hospital emergency room. You may also contact the National Suicide Prevention Lifeline at 1-800-273-8255