A black and white illustration of the interior radiations of the brain, showing a detailed depiction of neural pathways and brain structure with labels a through e and c, d, f at the bottom, titled 'Interior Radiations of the Brain'.

Psychotherapy and counseling offered online for residents of Maryland and North Carolina.

Office appointments available by request in Baltimore, MD.

Honest Quest, LLC works with clients to provide individualized support using evidence-based clinical approaches designed for self-discovery and sustainable change. 

  • Experienced working with Neurodiverse/ BIPOC/ Queer/LGBTQIA+ clients seeking lived-experience alignment. Provides a validating space that considers how identity factors and environments have shaped and impacted mental health and well-being.

  • A practical, goal-oriented approach that focuses on identifying and shifting patterns of thinking or behavior that are causing difficulties in your daily life.

    Best For:

    Navigating anxiety, depression, and other behavioral challenges.

  • A mindfulness-based approach that helps you stay focused on the present moment to accept thoughts and feelings without judgment in order to clear a  path for value-driven action.

    Best For:

    Practicing emotional regulation and managing stress, anxiety, depression, chronic pain, and life transitions.

  • A collaborative approach that centers the client as the expert of their lives. This process seeks to strengthen motivation for change by exploring and resolving ambivalence.

    Best For:

    Addressing uncertainty about making changes. Supports lifestyle habits such as improving sleep hygiene, reducing alcohol or substance use and increasing physical exercise.

  • A proactive, goal-oriented approach that identifies your existing strengths and resources to develop practical, immediate solutions for sustainable life changes.

    Best For:

    Clients seeking practical, actionable steps towards goals and completing projects.

  • Focusing on the stories we tell about ourselves and rewriting limiting narratives to reclaim personal agency and foster a more empowering self-identity.

    Best For:

    Rewriting negative self-perceptions, or restrictive life scripts.

  • Explores the unconscious processes and early attachment patterns to understand how past experiences shape behavior. Focuses on building secure emotional foundations and connections.

    Best For:

    Gaining insight into emotional roots, relationship patterns, and  increasing self-awareness.

  • Uses expressive and non-traditional tools to process emotions that may be difficult to put into words, fostering deeper self-exploration.

    Best for: Engaging in creative exploration beyond standard talk therapy sessions to connect the mind and body.

Fees & Insurance

Honest Quest, LLC is a private provider and not currently in network with insurance companies.

  • Initial Evaluation (60 minutes)

     $215

    Individual Psychotherapy (50 minutes)

     $175

    Cancellations/No Shows: 48 hours cancellation notice is required to avoid being charged the full session fee. 

  • Insurance: Not in network with most major providers. Superbills can be provided for potential reimbursement through your out-of-network benefits. View FAQ for more information.

    Billing Transparency: In compliance with the No Surprises Act, you will receive a Good Faith Estimate of costs prior to your first session.

    Payment: All major credit cards, HSA, and FSA cards are accepted.

FAQ

Where do I begin?

Connect

Reach out if you have questions about services or want to ask about availability.

Call: 443-300-4060

E-mail: info@honestquestcare.com

Schedule

You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.

First Appointment

Before we begin, you will be sent intake forms and agreements.. We keep communication open and decisions shared—no black boxes or surprises.

Plan

When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.